Get Rid Of Acne Permanently
To get rid of acne permanently, you will have to readjust what you eat. It is not easy but if you are desperate to get rid of acne permanently, you just have to stick to the following :
• Eat plenty of fresh fruits and vegetables. At least 5 servings of fruits and vegetables on daily basis.
• Drink 4 cups of Nettle tea. It is a special herb with strong curing powers for skin problems like acne.
• Take vitamin B5 and zinc supplements daily to strengthen the skin’s resistance against acne.
• Drinking wheat and barley grass juice may remove acne.
• Drink lots of water. At least 2 litres a day.
• Drink a mixture of lemon squeeze and warm water every morning and night.
• Take 5 teaspoon of “cold milled” flax seed daily.
• Eat 2-3 cloves of raw garlic daily. You can take garlic supplements to avoid smell.
• Minimize the consumption of junk food. Especially the oily and sweet ones.
So are you up to the challenge? The fact is, people are paying for that information above to get rid of acne permanently.
